Apple Health, read back to you
Your watch has been taking notes for years.
WyHealth collects what your iPhone and Watch already record, puts your lab work next to it — the part Apple Health has nowhere to keep — and lays the whole panel out on one page you can read in a minute.
The iPhone app is what feeds it. Install that first, and the dashboard fills in behind it.
Sample panel
synced 4 min agoNumbers shown for illustration. Yours arrive with the first sync.
Getting started
Three steps, and then it runs itself.
- 01
Put WyHealth on your iPhone
Sign in with Apple on the phone and on the site. Same account, same data.
- 02
Give it Health access
The app reads in the background and backfills what you already have. A first backfill can run to hundreds of thousands of readings, so give it a while.
- 03
Open the dashboard
Panels fill as data lands. The header always says when the last sync finished, so you never have to guess whether you are looking at today.
What’s on the page
Nine panels. Seven you measure, two you get back.
Everything above the line is something a sensor or a lab recorded. Everything below it is worked out from those numbers, and tells you which ones.
Today
Steps, active calories, exercise minutes, last night’s sleep, resting heart rate and your latest weight, in one strip across the top.
Cardio fitness
VO₂max over time against percentile bands for your age and sex, with resting heart rate, HRV and cardio recovery trending underneath it.
Body composition
Weight, body fat, lean mass and BMI, each against a goal band you set yourself. Waist too, if you enter it.
Activity & training
Your workout log, weekly volume by type, time spent in each heart-rate zone, and the plan you were given laid over what you actually did.
Sleep
Duration and stages, how much your bed and wake times drift, and a rolling sleep debt that feeds back into the plan.
Heart & vitals
Resting heart rate, HRV, blood pressure, blood oxygen and respiratory rate. High-heart-rate and irregular-rhythm notices land on the timeline as events.
Lab results
Type a panel in or upload the PDF and confirm what was read off it. Every marker sits against its own reference range, with a sparkline of each draw you’ve entered.
Worked out from the above
Food guidance
Foods to emphasize, moderate and limit — with every line traced back to the marker that produced it, so you can always see why it is on the list.
Workout plan
A weekly schedule built from your VO₂max, body fat, heart-rate range and recent volume, with zones computed from your own numbers. It regenerates when those inputs actually move.
Where your data sits
A health record is a strange thing to be casual about.
Your rows are yours
Every table is row-level-secured to your account. Two people on the same database cannot read each other’s data, and a test proves it on every run.
Readings stay out of the logs
The server records how many samples arrived and of what type. It never records a value.
Nothing is shared or sold
No leaderboards, no feed, no third-party analytics riding along on your health data.